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Banana Walnut Oatmeal diabetes friendly recipe

Banana Walnut Oatmeal

Enjoy a great-tasting cup of oatmeal for breakfast. The sweet flavor of bananas and walnuts combined with cinnamon, vanilla, and Splenda Stevia Zero Calorie Sweetener is simply delicious. Start your day with Splenda!

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Makes 1 serving Calories 170 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

½ cup fat free skim milk

2 packets Splenda® Stevia Sweetener

¼ cup old-fashioned oats

¼ teaspoon vanilla extract

⅛ teaspoon ground cinnamon

¼ cup sliced bananas

1 teaspoon chopped walnuts

Nutrition Info Per Serving

Serving Size: 1 cup oatmeal

Calories 170
Total Fat 3.5g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 50mg
Total Carbs 33g
Dietary Fiber 3g
Sugars 11g
Added Sugars 0g
Protein 7g

Instructions

  1. In a saucepan, combine milk and Splenda Stevia Sweetener; bring to a boil. Add oats and simmer for about 5 minutes or until thick, stirring frequently.
  2. Stir in vanilla extract, cinnamon, bananas, and walnuts. Allow to sit for 1 minute before serving.

Made With

Splenda Stevia Packets - Front

Splenda® Stevia Sweetener Packets

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Nutrition Info Per Serving

Serving Size: 1 cup oatmeal

Calories 170
Total Fat 3.5g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 50mg
Total Carbs 33g
Dietary Fiber 3g
Sugars 11g
Added Sugars 0g
Protein 7g

Hint: Search for a Category like "Drinks" or product, like "Stevia"