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Sweet Potato Soup

Name: Sweet Potato Soup
Prep time: 20 min
Total time: 1 h
Cuisine: Entrees
Ingredients: 1 tablespoon olive oil; 2 slices bacon, diced; ½ cup diced onion; ½ cup diced carrot; ½ cup diced celery; 4 cloves garlic, minced; ½ cup fresh orange juice; 6 cups chicken or vegetable stock; 2 medium sweet potatoes, peeled and diced; 4 new potatoes, peeled and diced; 1 tablespoon Splenda® Sugar Blend; ½ teaspoon cayenne pepper, or to taste; Pinch of salt; Pinch of ground pepper; Apple-Bacon Chutney, for garnish; Spicy Texas Pecans, for garnish

Makes 8 servings Calories 180 Prep Time 20 minutes Total Time 1 hour Made with Splenda® Sugar Blend

Ingredients

1 tablespoon olive oil

2 slices bacon, diced

½ cup diced onion

½ cup diced carrot

½ cup diced celery

4 cloves garlic, minced

½ cup fresh orange juice

6 cups chicken or vegetable stock

2 medium sweet potatoes, peeled and diced

4 new potatoes, peeled and diced

1 tablespoon Splenda® Sugar Blend

½ teaspoon cayenne pepper, or to taste

Pinch of salt

Pinch of ground pepper

Apple-Bacon Chutney, for garnish

Spicy Texas Pecans, for garnish

Nutrition Info Per Serving

Serving Size: ¾ cup soup, 1 teaspoon chutney, 1 teaspoon pecans

Calories	180
Total Fat	5g
Saturated Fat	1g
Cholesterol	0mg
Sodium	860mg
Total Carbs	29g
Dietary Fiber	3g
Sugars	8g
Protein	5g

Instructions

In a stock pot over medium-high heat, warm olive oil. Add bacon and cook for about 3 minutes to render the fat.
Add onion, carrot, celery, and garlic, and sauté for 5–7 minutes, stirring frequently, until vegetables begin to soften. Add orange juice; bring to a boil and reduce liquid to a thick syrup.
Add stock and potatoes. Bring to a boil, then reduce heat and simmer for about 30 minutes or until potatoes are tender.
Add Splenda Sugar Blend and cayenne; stir to blend. Let soup cool slightly.
Working in batches, carefully transfer soup to a blender and purée until smooth. Return to pot (strain the soup for a smoother texture if desired). Taste and season with salt and pepper. If soup is too thick, stir in a bit of chicken or vegetable stock.
Serve warm and garnish with Apple-Bacon Chutney and Spicy Texas Pecans.