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Strawberry Muesli diabetes friendly recipe

Strawberry Muesli

Meets nutrition guidance set by the American Diabetes Association®

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Makes 2 servings Calories 210 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

1 cup sliced strawberries

4 packets Splenda® Stevia Sweetener, divided use

⅓ cup nonfat vanilla Greek yogurt

¼ cup nonfat milk

½ cup old fashioned oats

2 tablespoons ground flax seeds

1 tablespoon chopped pecans

Nutrition Info Per Serving

Serving Size: 1 cup muesli

Calories 210
Total Fat 7g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 30mg
Total Carbs 33g
Dietary Fiber 6g
Sugars 11g
Added Sugars 0g
Protein 9g

Instructions

  1. In a bowl, combine strawberries with 1 packet Splenda Stevia Sweetener; toss gently.
  2. In another bowl, combine remaining ingredients; mix well.
  3. Spoon muesli into two serving bowls; top with strawberries.

Made With

Splenda Stevia Packets - Front

Splenda® Stevia Sweetener Packets

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Nutrition Info Per Serving

Serving Size: 1 cup muesli

Calories 210
Total Fat 7g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 30mg
Total Carbs 33g
Dietary Fiber 6g
Sugars 11g
Added Sugars 0g
Protein 9g

Hint: Search for a Category like "Drinks" or product, like "Stevia"