Skip to main content
Español
Healthcare Professionals

Hint: Search for a Category like "Drinks" or product, like "Stevia"

Peanut Butter Banana Baked Oatmeal Cups diabetes friendly recipe

Peanut Butter Banana Baked Oatmeal Cups

Print Recipe: Print Share Recipe:
Makes 12 servings Calories 120 Prep Time 10 minutes Total Time 25 minutes Made with Splenda® Multi-Use Syrup

Ingredients

½ cup mashed ripe banana

½ cup Splenda® Multi-Use Syrup

¾ cup unsweetened almond milk

2 eggs, beaten

2 cups whole rolled oats

1 teaspoon baking powder

¼ teaspoon kosher salt

3 tablespoons unsweetened peanut butter

3 tablespoons sugar-free chocolate chips

Optional toppings:

Chopped banana chunks

Sugar-free chocolate chips

Unsweetened peanut butter

Nutrition Info Per Serving

Serving Size: 1 baked oatmeal cup

Calories 120
Total Fat 5g
Saturated Fat 1.5g
Cholesterol 30mg
Sodium 125mg
Total Carbs 23g
Dietary Fiber 2g
Sugars 2g
Added Sugars 0g
Protein 4g

Instructions

  1. Preheat oven to 350°F. Spray a 12-count muffin tin with nonstick cooking spray.
  2. In a bowl, whisk mashed banana and Splenda Multi-Use Syrup together. Add almond milk and eggs, whisking together well. Add oats, baking powder, and salt, stirring until fully incorporated. Fold in 3 tablespoons of peanut butter and 3 tablespoons chocolate chips.
  3. Scoop batter equally into each muffin cup. If desired, sprinkle a few chopped banana chunks and chocolate chips on top of each.
  4. Bake for 18 – 22 minutes, or until the oats are golden brown. Remove from the oven and let cool. After cooling, they should easily release from the muffin tin. If needed, slide a butter knife around the sides to help them release. If desired, drizzle a little peanut butter over the top of each.
  5. Enjoy immediately, or freeze for a future easy breakfast-on-the-go!

Note

  • To freeze Baked Oatmeal Cups for future use, let them completely cool. Add them in a single layer to a freezer-safe zip-top bag. Freeze and use within 3 weeks. To enjoy, remove from freezer and microwave 20 seconds or so until Oat Cup is completely warmed.

Made With

Splenda Multi-Use Syrup Bottle Front

Splenda® Multi-Use Syrup

Buy Now View Product

Nutrition Info Per Serving

Serving Size: 1 baked oatmeal cup

Calories 120
Total Fat 5g
Saturated Fat 1.5g
Cholesterol 30mg
Sodium 125mg
Total Carbs 23g
Dietary Fiber 2g
Sugars 2g
Added Sugars 0g
Protein 4g

Hint: Search for a Category like "Drinks" or product, like "Stevia"