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No Honey Mustard diabetes friendly recipe

No Honey Mustard

Meets nutrition guidance set by the American Diabetes Association®

A honey mustard with no honey—how can it be? Splenda® Monk Fruit Sweetener is how! This plant based zero calorie sweetener provides the sweet taste to this dressing without the added sugars. The base ingredients of this dressing are high-protein Greek yogurt and heart healthy extra-virgin olive oil. Drizzle it on your salad or use it as a dipping sauce for your chicken or other favorite foods!

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Makes 12 servings Calories 60 Prep Time 5 minutes Total Time 5 minutes Made with Splenda® Monk Fruit Sweetener

Ingredients

½ cup plain nonfat Greek yogurt

5 tablespoons extra-virgin olive oil

3 tablespoons Splenda® Monk Fruit Granulated Sweetener

2 tablespoons yellow mustard

1 tablespoon Dijon mustard

2 tablespoons raw apple cider vinegar

1 clove garlic, grated

¼ teaspoon onion powder

½ teaspoon kosher salt

Nutrition Info Per Serving

Serving Size: 2 tablespoons dressing

Calories 60
Total Fat 6g
Saturated Fat 1g
Cholesterol 0mg
Sodium 140mg
Total Carbs 4g
Dietary Fiber 0g
Sugars 0g
Added Sugars 0g
Protein 1g

Instructions

  1. In a medium bowl, whisk together all of the ingredients until well-blended.
  2. Store dressing in the refrigerator until ready to use.  Keeps in the refrigerator for 1 week.

Made With

Splenda® Monk Fruit Sweeteners

Splenda® Monk Fruit Sweeteners

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Nutrition Info Per Serving

Serving Size: 2 tablespoons dressing

Calories 60
Total Fat 6g
Saturated Fat 1g
Cholesterol 0mg
Sodium 140mg
Total Carbs 4g
Dietary Fiber 0g
Sugars 0g
Added Sugars 0g
Protein 1g

Hint: Search for a Category like "Drinks" or product, like "Stevia"