Skip to main content
Español
Healthcare Professionals

Hint: Search for a Category like "Drinks" or product, like "Stevia"

Lemon Raspberry Overnight Oats

Lemon Raspberry Overnight Oats

Print Recipe: Print Share Recipe:
Makes 1 serving Calories 160 Prep Time 10 minutes Total Time 8 hours, 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

For the first layer

1/4 cup whole rolled oats

2 packets Splenda® Stevia Sweetener

1/2 scoop vanilla protein powders

1 1/2 teaspoons chia seeds

1/3 cup milk of your choice

For the second layer:

1/3 cup fresh raspberries

2 packets Splenda® Stevia Sweetener

For the third layer: 

1/4 cup vanilla Greek yogurt

juice and zest of 1/2 lemon

Optional topping:  

Freeze dried strawberries, crushed

Nutrition Info Per Serving

Serving Size: 1 ¼ cup

Calories 160
Total Fat 2g
Saturated Fat 1g
Cholesterol 5mg
Sodium 60mg
Total Carbs 32g
Dietary Fiber 5g
Sugars 12g
Added Sugars 7g
Protein 10g

Instructions

  1. In a small bowl, mix together all ingredients for first layer. Pour into a small glass jar.
  2. Mash raspberries with Splenda Stevia using the back of a fork. Spread raspberry mash on top of the oat layer.
  3. Mix together yogurt and lemon zest with juice.  Spread on top of raspberries.  Sprinkle freeze dried strawberries on top.  Cover and refrigerate overnight. Enjoy a ready-made breakfast in the morning!

Made With

Splenda Stevia Packets - Front

Splenda® Stevia Sweetener Packets

Buy Now View Product

Nutrition Info Per Serving

Serving Size: 1 ¼ cup

Calories 160
Total Fat 2g
Saturated Fat 1g
Cholesterol 5mg
Sodium 60mg
Total Carbs 32g
Dietary Fiber 5g
Sugars 12g
Added Sugars 7g
Protein 10g

Hint: Search for a Category like "Drinks" or product, like "Stevia"