Makes 10 servingsCalories 270 Prep Time 30 minutesTotal Time 3 hoursMade with Splenda® Magic Baker™ Brown
Ingredients
For the Dough
2 teaspoons active dry yeast
¾ cup water, divided
¼ cup unsalted butter
1 egg
2 tablespoons Splenda® Magic Baker™ Sweetener
1 teaspoon ground cardamom
½ teaspoon ground cinnamon
½ teaspoon kosher salt
2 ½ cups all-purpose flour
For the Filling
⅓ cup Splenda® Magic Baker™ Brown Sweetener
1 teaspoon ground cardamom
1 teaspoon ground cinnamon
Zest from 2 lemons
3 tablespoons unsalted butter, softened
For the Topping
⅓ cup Splenda® Magic Baker™ Brown Sweetener
1 tablespoon water
1 teaspoon ground cardamom
2 tablespoons unsalted butter
1 ½ tablespoons lowfat milk
½ teaspoon vanilla extract
Half of one Granny Smith apple, peeled and diced
½ cup pecans, chopped
Nutrition Info Per Serving
Serving Size: 1 slice (1/10 sticky bun)
Calories
270
Total Fat
15g
Saturated Fat
7g
Cholesterol
45mg
Sodium
110mg
Total Carbs
42g
Dietary Fiber
2g
Sugars
2g
Added Sugars
0g
Protein
5g
Instructions
In the bowl of a stand mixer fitted with the whisk attachment, whisk the yeast with ¼ cup of warm water on low speed. Let the mixture sit for 10 minutes, until small bubbles form and the top layer of the water looks creamy.
In a small pan, add the butter along with the remaining ½ cup of water and warm over medium heat until the butter is melted, stirring to incorporate. Let the mixture cool.
To the yeast mixture, add the egg and whisk on medium speed, 1 minute. Add the Splenda Magic Baker, cardamom, cinnamon, and salt and whisk together on low speed until incorporated.
Switch to the dough hook attachment, then gradually add the flour and mix on low speed until thoroughly combined. Increase the speed to medium and beat the dough for 5 minutes, until it looks smooth and elastic.
Grease a large bowl with butter or cooking spray, then transfer the dough to the bowl. Cover the bowl with plastic wrap and let it rise in a warm spot for 1 hour, or until doubled in size.
To make the filling, combine the Splenda Magic Baker Brown, cardamom, cinnamon, and lemon zest in a small bowl and mix thoroughly. Set aside. In another small bowl, add the butter and set aside.
To make the topping, in a saucepan, add the Splenda Magic Baker Brown and the water. Warm the pan over medium heat, stirring constantly until the sweetener dissolves and starts to bubble, 2 to 3 minutes.
Add the cardamom, butter, and milk and continue simmering for an additional 2 minutes, stirring constantly. Remove the pan from heat, then add the vanilla extract, diced apples, and chopped pecans. Pour the mixture into a 10” round cake pan and spread it out evenly. Set aside while you shape the dough.
With your hands, roll the dough out into a rope, about ¾” in diameter. Alternatively, you can divide the dough into 4 to 6 smaller pieces and roll out to the same diameter. If the dough is resistant and contracts easily, let it rest a few minutes before continuing to shape.
Brush the ropes of dough with the softened butter. Then, sprinkle the cardamom-sweetener filling on your board and roll the ropes in it until evenly coated.
Starting in the center of the cake pan, loosely coil the ropes in a circle until all the dough is used, leaving a ½” space between the dough and the edge of the pan. Cover the pan with plastic and let it rest in a warm spot for 30 minutes.
While the dough is resting, preheat your oven to 350°F. Uncover the pan and bake for 35 to 40 minutes, until the top is golden brown and the dough is firmly set.
Remove the bun from the oven and, using oven mitts, carefully but decisively turn it out onto a large plate or platter. Let the bun cool slightly before slicing to serve.
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