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Cinnamon Apple Chips with Peanut Butter Yogurt Dip diabetes friendly recipe

Cinnamon Apple Chips with Peanut Butter Yogurt Dip

Meets nutrition guidance set by the American Diabetes Association®

Get ready for a delicious refresh for a snack idea - try these Cinnamon Apple Chips with a creamy Peanut Butter Yogurt Dip! Each serving includes 5g protein, 3g of fiber, and healthy fats to help keep you full in between meals. And it is made with Splenda® Granulated Sweetener ― so that means it has no added sugars. Keep this healthy snack on-hand for something the whole family will love!

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Makes 6 servings Calories 140 Prep Time 10 minutes Total Time 1 hour, 50 minutes Made with Splenda® Original Sweetener

Ingredients

For apple chips:

2 medium apples

2 tablespoons Splenda® Granulated Sweetener

1 teaspoon ground cinnamon

For peanut butter yogurt dip:

½ cup plain, nonfat Greek yogurt

⅓ cup unsweetened peanut butter

1 tablespoon Splenda® Granulated Sweetener

¼ teaspoon ground cinnamon

Pinch of kosher salt

Nutrition Info Per Serving

Serving Size: 2-3 apple slices and 2 tablespoons peanut butter yogurt dip

Calories 140
Total Fat 8g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 65mg
Total Carbs 13g
Dietary Fiber 3g
Sugars 7g
Added Sugars 0g
Protein 5g

Instructions

To make the Cinnamon Apple Chips

  1. Preheat oven to 225°F, and line 2 baking sheets with parchment paper.
  2. Slice apples ⅛” thin, using a knife, a v-slicer, or the slicing attachment of a food processor. Then arrange slices on prepared baking sheets and sprinkle evenly with Splenda Sweetener and ground cinnamon.
  3. Bake for 1 hour and 20 minutes. Flip the chips onto the other side and bake for 20 minutes more.
  4. Turn oven off and leave apple chips inside for another hour, with the door closed. Chips should be mostly dry to the touch but will continue to dry out as they cool.

To make the Peanut Butter Yogurt Dip

  1. While chips cool, make peanut butter yogurt dip by combining Greek yogurt, peanut butter, Splenda Sweetener, ground cinnamon, and salt in a small bowl. Whisk until combined.

Made With

Splenda Granulated Sweetener Limited Edition 25th Birthday Packaging - Front

Splenda® Granulated Sweetener

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Nutrition Info Per Serving

Serving Size: 2-3 apple slices and 2 tablespoons peanut butter yogurt dip

Calories 140
Total Fat 8g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 65mg
Total Carbs 13g
Dietary Fiber 3g
Sugars 7g
Added Sugars 0g
Protein 5g

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