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Chocolate Peppermint Shake

Chocolate Peppermint Shake

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Makes 1 (12-ounce) drink Calories 240 Prep Time 5 minutes Total Time 5 minutes Made with Splenda® Coffee Creamer

Ingredients

¾ cup no sugar added vanilla ice cream

⅓ cup Splenda® Peppermint Mocha Creamer

⅓ cup skim milk

¾ cup ice

1 drop red or pink food coloring

1 tablespoon zero sugar chocolate syrup

Zero sugar whipped topping, optional

Nutrition Info Per Serving

Serving Size: 1 (12-ounce) drink

Calories 240
Total Fat 13g
Saturated Fat 3g
Cholesterol 15mg
Sodium 160mg
Total Carbs 31g
Dietary Fiber 0g
Sugars 10g
Added Sugars 0g
Protein 5g

Instructions

  1. In a blender, add ice cream, Splenda Creamer, milk, ice, and food coloring. Pulse first, then blend until smooth.
  2. Pour most of shake into a glass, leaving about a quarter of the shake in the blender. Add chocolate syrup to the blender and a splash more of milk if needed. Blend again.
  3. Pour the chocolate layer on top of the peppermint layer. Add whipped topping if desired, along with a drizzle of chocolate syrup. Enjoy immediately!

Note

  • Add a drop of peppermint extract for a stronger peppermint flavor if desired.
  • Thin shake out with a splash more creamer if needed.

Made With

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Nutrition Info Per Serving

Serving Size: 1 (12-ounce) drink

Calories 240
Total Fat 13g
Saturated Fat 3g
Cholesterol 15mg
Sodium 160mg
Total Carbs 31g
Dietary Fiber 0g
Sugars 10g
Added Sugars 0g
Protein 5g

Hint: Search for a Category like "Drinks" or product, like "Stevia"