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Chocolate Peanut Butter Cup Yogurt Parfait

Name: Chocolate Peanut Butter Cup Yogurt Parfait
Prep time: 15 min
Total time: 40 min
Cuisine: Appetizers & Snacks, Diabetes-Friendly Recipes, Featured Recipes on Diabetes Food Hub®, Healthy New Year's Recipes
Ingredients: For the chocolate granola:; ½ cup unsweetened creamy peanut butter; 1 ½ cups whole rolled oats; 2 tablespoons sliced almonds; ¼ cup Splenda® Stevia Sweetener Jar; ¼ cup unsweetened cocoa powder; ¼ teaspoon kosher salt; For the parfait:; 1 cup plain nonfat Greek yogurt; 2 teaspoons Splenda® Stevia Liquid Sweetener; ¼ teaspoon vanilla extract; 2 tablespoons creamy natural peanut butter, divided; ½ cup chocolate granola; 1 teaspoon stevia-sweetened chocolate chips

Meets nutrition guidance set by the American Diabetes Association^®

Makes 2 servings Calories 300 Prep Time 15 minutes Total Time 40 minutes Made with Splenda® Stevia Sweetener

Ingredients

For the chocolate granola:

½ cup unsweetened creamy peanut butter

1 ½ cups whole rolled oats

2 tablespoons sliced almonds

¼ cup Splenda® Stevia Sweetener Jar

¼ cup unsweetened cocoa powder

¼ teaspoon kosher salt

For the parfait:

1 cup plain nonfat Greek yogurt

2 teaspoons Splenda® Stevia Liquid Sweetener

¼ teaspoon vanilla extract

2 tablespoons creamy natural peanut butter, divided

½ cup chocolate granola

1 teaspoon stevia-sweetened chocolate chips

Nutrition Info Per Serving

Serving Size: 1 parfait

Calories	300
Total Fat	18g
Saturated Fat	3.5g
Cholesterol	5mg
Sodium	190mg
Total Carbs	23g
Dietary Fiber	4g
Sugars	5g
Added Sugars	0g
Protein	19g

Instructions

For the chocolate granola:

Preheat oven to 275°F Prepare a baking sheet by covering it with parchment paper.
In a medium bowl, add peanut butter. Pour in oats and stir until oats are covered with peanut butter. Add almonds and Splenda Stevia Sweetener and stir until completely incorporated. Add cocoa powder and salt, stirring again until combined evenly.
Spread mixture out onto the baking sheet. Make sure granola is in a thin layer so it gets toasted evenly. Bake for 20-25 minutes (bake longer for crunchier granola, and a shorter time for chewier granola).
Remove and let cool. Put aside ½ cup granola for the parfaits, and store the rest in an airtight container and enjoy within a week!

For the parfait:

In a small bowl, mix together Greek yogurt, Splenda Stevia Liquid Sweetener, vanilla, and 1 ½ tablespoons peanut butter.
Build parfaits in two (8 ounce) small jars by smearing a little less than 1 teaspoon of peanut butter in the bottom of each. Scoop ⅓ cup of yogurt mixture into each jar. Sprinkle ¼ cup granola into each jar. Top with another little scoop of the yogurt mixture into each.
Sprinkle chocolate chips and add a drizzle more peanut butter. Refrigerate until ready to enjoy.