What makes Splenda® Diabetes Care Shakes “keto-friendly”?
Splenda Diabetes Care Shakes contain 2.5-3.5g net carbs per serving and can fit into a limited carbohydrate diet. Net carbs are calculated by subtracting fiber grams and allulose grams from total grams of carbohydrate.
- Milk Chocolate – 15g carb – 6g fiber – 5.5g allulose = 3.5g net carbs
- French Vanilla – 15g carb – 6g fiber – 6.5g allulose = 2.5g net carbs
- Strawberry Banana – 15g carb – 6g fiber – 6.5g allulose = 2.5g net carbs
Make sure to work with your healthcare professional to set your carbohydrate goals and, if you use insulin, ask about options to match your insulin dose to the amount of food you eat at meals and snacks (Centers for Disease Control & Prevention).