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Splenda Living® Blog

Reading Nutrition Facts Labels

Decoding Nutrition Labels: Why They’re Important and How to Read Them

September 16, 2024

Knowing how to read food nutrition labels including calories, added sugar, and carbohydrates is crucial to maintaining a healthy diet.

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Sources of Carbohydrates

Are Carbs Bad for You? Understanding and Dispelling Myths

August 26, 2024

Carbohydrates (aka carbs) often get a bad rap. They’re blamed for weight gain and accused of being inherently unhealthy. Learn how carbs can fit into a healthy diet.

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Serve It Up with Splenda Cookbook

November 28, 2023

Splenda partnered with the JDRF to share our new Serve It Up with Splenda Cookbook with the T1D community. The cookbook includes 28 fun, delicious recipes that can be enjoyed with the whole family.

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We Fight

We Fight Together: How Splenda and the ADA are Partnering for People with Diabetes

Updated on November 6, 2023

November is Diabetes Awareness Month. Learn how Splenda and the ADA are partnering for people with diabetes.

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Splenda Stevia Farms Filming of Where The Food Comes From

Splenda Stevia Farms: A New American Industry

Updated on October 13, 2023

Stevia is now being grown in the United States and Splenda is partnering with U.S. farmers to grow it. This new American industry is great for farmers and for people wanting zero calorie sweetness in their food and beverages.

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Woman drinking coffee

Splenda® Brand Statement on Recent Study on Sucralose-6-acetate (S6A)

Updated on June 6, 2023

Dear Splenda® User, You may have seen news reports regarding a recent study alleging that sucralose or Splenda® Brand Sweeteners caused poor health effects. Unequivocally, the alleged findings of this study as reported by the news media are false and no one should rely on this study in any way.  Splenda is a safe and…

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Foods high in protein for people with diabetes

The Importance of Protein for People With Diabetes

Updated on March 22, 2023

People with diabetes have trouble getting enough protein or consuming it in healthy ways. Learn about the importance of protein and the best protein foods for people with diabetes.

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Best Birthday Cake Alternatives for People with Diabetes

Best Birthday Cake Alternatives for People Living With Diabetes

September 29, 2022

Over 37 millions people are living with diabetes in the U.S. and birthdays and celebrations can be difficult. Review these tips for choosing a delicious sugar free birthday cake. Discover our best birthday cake alternatives for people living with diabetes. Try sugar alternatives when making a diabetes-friendly birthday cake.

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Hot tea with honey, lemon, and ginger.

Is Honey Keto Friendly? Try These Zero Carb Sweeteners Instead

September 26, 2022

Honey is marketed as healthy, but it’s similar to table sugar. Learn about honey, agave, and maple syrup—then learn keto friendly sweeteners to use instead.

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